The idea that the brain can be trained to perform better is not new, and it’s all too often that we find out there are scientific bases for the exercises and activities we do to help us remember things better, pay more attention, and so on. But sometimes it can be hard to say what specific activities can do any good, and with all the information available via a single online search, you may feel confused about activities that will help rather than harm.
This is especially true for kids because different approaches need to be taken for different stages of development, and it’s especially advantageous to start the brain training process young so they develop habits in their formative years and reap the benefits as early as grade school or even kindergarten.
